"Our choices are our own and we suffer the consequences of them. These choices can shape not only our future but others and even the world."
"Change isn't always good - and we should challenge changes."
"I have leant that change often comes with tension... this is not always to be avoided"
"I can change more through my choices than I sometimes tell myself I can. I am determined not to make excuses and if there is something I feel strongly about I will do something about it"
